Stillness 2013-09-22 18.18.22

Try this. Write in your journal, beginning with these words: When I walk in stillness…

You may draw a blank at first. But ponder those words. What happens when you move in your world in an internal state of deep stillness. When I walk in stillness…

Tonight was the opening session of The Way of Stillness: An Attunement Retreat at Sunrise Ranch. Twenty-nine of us entered our retreat space together to let our attunement with the source of life deepen. We journaled on this theme. When I walk in stillness… Then shared our journaling. And more.

I invite you to add to this blog by sharing your own meditations, beginning with these words: When I walk in stillness… Here is what I wrote.

When I walk in stillness, I hear the birds of the mountain woodlands. I am aware of the stones breathing and the elk grazing. I can feel my own body pulsing, alive.

When I walk in stillness, I bring peace to my neighbors. My presence calms and reassures, comforts and uplifts.

When I walk in stillness, I bring healing to my own soul, and healing to the soul of my friend and my brother, and to the weary one who comes to my door, looking for the way home.